Magda Jenkins

Reclaim your health with Nutritional Therapy & Naturopathy

Unlock Your Path to Holistic Health – Schedule a Personal Consultation with Magda Jenkins! Discover natural, tailored solutions for women’s health, motherhood, and nutritional therapy. Begin your journey to wellness today.

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About Me

Hi, I’m Magda

Hello and welcome
I help women transform their health naturally and holistically.

My approach is to identify the underlying causes of your symptoms, remove obstacles to healing, and to give you clear nutritional and lifestyle guidance to help you regain your health and vitality.

I can help you even if you have been struggling with your symptoms for years.

As a women’s health specialist I work with a whole range of life stages and conditions. I am here to support you through the transition of peri-menopause and help you flourish post menopause. I work with women who wish to optimise their entire health in preparation for healthy pregnancy and motherhood. I also support women who are struggling with their periods, vaginal health, energy levels, sleep and gut health.

Many of my clients have blood sugar imbalances and autoimmune conditions such as Hashimoto’s and I have extensive experience in addressing these areas.

It doesn’t matter where you are in the world – my consultations are online or in-person for clients based in Hampshire. To book your consultation and to discuss which package is right for you, please book a call below

Services

See My Packages

1 to 1 Support

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Women’s health

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Health Transformation

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Health Mastery

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How I Work

My Approach

Holistic Healing Redefined: Embracing Functional Medicine in the 21st Century

Functional Medicine is the evolution in medicine of the 21st century.

Gone are the days of treating isolated symptoms.

Functional medicine treats each person as a whole. Instead of suppressing symptoms it delves deeper to uncover and address the underlying causes of health conditions. Seemingly unrelated symptoms may actually stem from the same root causes – by targeting these underlying factors, we can work towards restoring overall overall wellness and vitality.

Transform Your Health Journey: The Power of Nutritional Therapy

“Let food be thy medicine” ~ Hippocrates.

Nutritional Therapy is the application of nutritional science to promote health and well-being across all life stages. It looks at nutritional imbalances and how these may be contributing to your symptoms and health concerns.

Taking a holistic approach, Nutritional Therapy considers the whole person and takes into account various factors that may be affecting their health. Each treatment plan is uniquely tailored to the individual, as even seemingly similar symptoms can have different underlying causes, whether it be environmental, genetic or nutritional in nature.

Naturopathy: Embracing the Body’s Natural Intelligence for Healing

Naturopathy is underpinned by a fundamental principle – vis medicatrix naturae – the healing power of nature. Our bodies have a remarkable intelligence and ability to self-heal when given the right conditions. JOur bodies can mend a bone or heal a wound when given the right nutrients and some rest, while any imbalances or deficiencies can suppress this healing process.

Naturopathic cures take place in reverse order to the onset of symptoms: external symptoms resolve before internal symptoms, and lower body symptoms are cured before upper body’s symptoms. This is based on the “Herring Law of Cure” which observes that symptoms usually appear in a specific order. For example, ongoing constipation may lead to conditions such as acne or eczema as the skin takes over elimination.

Resources

My Latest Blogs

Choose To Lose Now

Choose To Lose Now

There are so many good reasons to want to lose weight. Most people who sign up for my programmes do so because they are simply unhappy with their weight. They would like to feel lighter and healthier, look better, move better, run around with their kids. Many are...

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Go local!

Go local!

You could be forgiven for thinking that if you want to eat truly healthy foods, you’d have to get produce from faraway shores: Avocado, quinoa, chia seeds, goji berries and chocolate, for example, are listed as so-called “superfoods”, thanks to their apparently...

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The Sunshine Vitamin

The Sunshine Vitamin

Among all the vitamins we need, there is just one that we can produce in our own bodies: vitamin D. Vitamin D is made in our skin, from a form cholesterol (7-dehydrocholesterol). Sunlight is needed to turn this cholesterol into vitamin D. In recent years, there has...

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Pricing

Consultations + Fees

Embracing Health Transformation: Nutritional and Naturopathic Journeys

I work with clients who are ready and motivated in making long term changes in their health, and also with women who wish to prepare for pregnancy and motherhood. Many of my clients have often done a lot of research already or have seen other medical practitioners, and are looking for an effective science- based and emotionally supportive approach.

Making the decision to have a nutritional and naturopathic consultation is really about saying “yes” to a transformational journey which opens new opportunities for looking at your own health, lifestyle, the food you eat, and the connection with your body and the environment.